NOTE: The book A Journey Into Yin Yoga is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.

Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading A Journey Into Yin Yoga. The exam will test your knowledge of the techniques presented in the book so you can use the unique practice of yin yoga to help your clients improve their mental and physical strength and balance.

Once you pass the exam, you can print a certificate for continuing education credits.

Learning Objectives 

• Define yin yoga.
• Identify the poses of yin yoga.
• Discuss yin yoga’s evolution within the context of the history of yoga.
• Explain the connection between yin yoga and the Tao.
• List the key concepts of the Tao.
• Identify the important concepts of subtle anatomy.
• Describe the effects of yin yoga on the human body.
• Recognize the importance of pranayama and meditation.
• Create a transformative personal yin yoga practice.

Audience

A continuing education exam for certified professionals working with clients and athletes seeking to apply poses, breathing, and meditation techniques to strengthen the body, mind, and spirit.