Reviving the Lost Body with Ancient Martial Arts

Unlock the potential of your body through the art of "twisting" muscle flow to stimulate deeper internal movements, all based on traditional martial arts methods. This DVD provides a comprehensive guide to Taira's unique body adjustment technique, focusing on optimizing the body's natural flow for enhanced physical performance.

The DVD centers on self-practice but also includes effective partner exercises. Whether you’re working alone or with a partner, this technique can be easily adapted to your pace and current physical state. Additionally, Taira's expert "muscle connective adjustment" techniques are demonstrated in depth.

The focus is on using twisting (spirals) and the principles of contraction and expansion (Yin-Yang) to improve movement, alleviate pain, and restore balance in the body. Taira’s method is designed to revitalize your body from the inside out with simple, yet profound adjustments.

This highly anticipated follow-up to Taira's Bone Connective Adjustment Techniques DVD introduces new material that helps further unlock the body's potential through ancient martial arts techniques.

Contents:

• What is Muscle Connective Adjustment?

  • Examples of applying muscle connective techniques to the arm for both healing and destructive purposes.

• Improving from Within Through Movement

  • Demonstrations of both active healing (e.g., improving shoulder health while seated) and destructive methods (e.g., breaking through a resisting opponent from within).

• Fitting the Hip Joint: Lower Body Bone Connective Adjustment

  • Includes adjustments done lying down and standing.

• Extracting Spirals: Fundamentals of Muscle Connective Adjustment

  • Exercises that engage the spiral motion (internal and external), applied while lying down, sitting sideways, and standing.

• Connecting Through Yin-Yang: Integrating the Upper and Lower Body

  • Learn how to properly connect movements of the upper body (e.g., extending and twisting the arm) and lower body (e.g., one-legged balance and flexibility exercises).

• Closing Yin-Yang to Enhance Movement: Full-Body Integration

  • Adjustments focusing on upper and lower body synchrony, particularly the shoulders, waist, and legs.

• Special Feature: Taira's Divine Muscle Connective Adjustments

  • An in-depth demonstration of how Taira captures and adjusts muscle connections, including detailed techniques for shoulder, wrist, neck, pelvis, elbows, and knees, performed both on oneself and on others.

This DVD combines ancient wisdom with modern techniques to help you unlock your full physical potential, restoring balance, mobility, and energy.

Instruction and Supervision: Naoyuki Taira Born in Miyagi Prefecture in 1963, Naoyuki Taira has a rich background in professional mixed martial arts and is the model for the main character in the manga "Grappler Baki." He is a prolific author and the founder of Samurai Method Yawaragi & Straple, dedicated to enhancing physical and mental well-being through his innovative methods.

Language: Japanese

Length: 65 min.

NAO-3D